Sondarya Spa 

565 Turnpike St, Suite 66, North Andover, MA 01845

Sondarya healthnspa
565 Turnpike Street
North andover, MA 01845
United States

ph: 978.886.2779

sondarya@yahoo.com

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Massage

MASSAGE THERAPY

MASSAGE THERAPY 
massage therapy uses a combination of several techniques listed below with a description.  Each massage is deep, specific, and result-oriented.  After a massage, you will feel more renewed, refreshed, balanced and flexible. 

Swedish Massage 

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. 

Swedish massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling. 

Purpose of Swedish Massage? 

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. 
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. 

Swedish Massage Techniques? 
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. The usually sequence of techniques are: 

   1. Effleurage: Gliding strokes with the palms, thumbs and/or fingertips 
   2. Petrissage: Kneading movements with the hands, thumbs and/or fingers .
   3. Friction: Circular pressures with the palms of hands, thumbs and/or fingers 
   4. Vibration: Oscillatory movements that shake or vibrate the body 
   5. Percussion: Brisk hacking or tapping 
   6. Passive and active movements: Bending and stretching 

Benefits of Swedish Massage? 
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. 

7 


Many of our bodies have been harmed by accidents, illness, and surgery.  It is believed that the traumas in our lives are stored in our tissue until they are released.Experience the Healing Hands of our Healers to relieve Pain and modern day stresses.

Mool Maalish: $40/1/2 an hour or $80/60 min
(Deep Tissues Massage)
Working with ancient universal energies, healing works to restore balance, bring inner harmony and peace, to re-energies the body; to stimulate the body's own immune system and so aid recovery, as well as inducing deep relaxation. 

Swedish Massage: $45/30 min. or 80/1 hr.

Shiatsu: $45/ 30 min or $80/an hr.
This Soothing Session will relax your Pressure Points.

European stone Massage: $85

Tatkaal Maalish: $40/20 min
Take a ½ an hour 30 min break from your hectic schedule.

Reflexology: $40/30 min or$60/60 min
Reflexology is a powerful natural health science that studies the relationship of reflex area in the feet and rest of the body. A manner that will lead to improved health and the maintenance of good health. A great add on to any massage or facial.

Copyright 1998-2016 Sondarya healthnspa. All rights reserved.

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Sondarya healthnspa
565 Turnpike Street
North andover, MA 01845
United States

ph: 978.886.2779

sondarya@yahoo.com

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